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How can fire fighter families manage the stress that comes with life in the service? How do you keep a grip on fears and worries during long hours of separation from your spouse? Where can you turn when times get tough?
With this practical, no-nonsense, yet compassionate guide, Dr. Ellen Kirschman provides the first self-help book written to address the questions and concerns of today's fire fighter families. From the effects of shift work on your marriage, to the emotional side of physical injuries and trauma, to ways to deal with job pressures and resolve conflicts at home, read on to see what you can do to help yourself, your mate, and your children navigate the highs and lows of "the best job in the world."
Patterned on the outstanding success of I Love a Cop, this is the first book of its kind written exclusively for fire fighters and their families. Challenging two-dimensional stereotypes, Dr. Ellen Kirschman portrays fire fighters as they really are: complex men and women doing one of the world's toughest jobs and trying to fit comfortably into two families -- the one at the firehouse and the one at home. I Love a Fire Fighter takes us on a journey from stationhouse banter to four-alarm blaze, from a harrowing ride with paramedics to a family dealing with shift work. Along the way, Dr. Kirschman addresses occupational health and safety issues along with domestic concerns including unpredictable schedules, lack of communication, and anxiety. Vivid anecdotes and practical tips show families how they can pull together when job stress threatens to spill over onto home turf, and shed light on what spouses and partners can do to help themselves, their mates, and their children live with the "best job in the world."
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